A thorough evaluation to understand your pain, identify the root cause, and create a targeted treatment plan tailored to your goals.
What is an Injury Assessment?
An injury assessment is the foundation for effective treatment. During your 60-minute appointment, I'll conduct a comprehensive evaluation that goes beyond just looking at where it hurts. We'll explore your injury and medical history, joint movements, muscle strength and flexibility, type of pain, neurological screens, movement patterns, lifestyle factors, and goals to develop a complete picture of your condition.
Your Treatment Plan
For optimal results, most conditions require a multi-faceted approach. Based on your assessment, your personalised treatment plan may include:
A dedicated home exercise program tailored to your condition
Pain control strategies for day-to-day management
Hands-on manual therapy techniques
Physical modalities such as ultrasound and shockwave
Acupuncture or dry needling where appropriate
Follow-up treatment sessions to track progress and adjust
What's Included in Your Assessment
Detailed discussion of your injury history and current symptoms
Physical examination and movement assessment
Postural and biomechanical analysis
Identification of contributing factors
Clear explanation of findings and diagnosis
Personalised treatment plan and timeline
Home exercise program to start your recovery
What to Expect
1
Book Your Appointment
Call, text, or send a message to schedule your 60-minute assessment
2
Comprehensive Evaluation
We'll discuss your history, examine your condition, and identify the root cause
3
Your Treatment Plan
Leave with a clear diagnosis, treatment roadmap, and exercises to start today
Ideal For
New injuries from sports, falls, or accidents
Chronic or recurring pain that hasn't resolved
Post-surgical evaluation and rehabilitation
Pre-season fitness assessments for athletes
Anyone wanting to understand their body better
Ready to Get Started?
Assessment appointments are 60 minutes. Book yours today and take the first step toward recovery.
