Professional assessment and treatment for dizziness and balance issues. Find out what's causing your symptoms and what can be done.
Dizziness can come from many sources — some related to the inner ear, some to the neck, and some that require further medical investigation. It can be frightening and debilitating, affecting your ability to work, drive, and enjoy daily life.
Specialised vestibular training allows me to assess your dizziness and determine if it's a type I can treat, or if you need to be referred back to your doctor for further investigation.
Some causes of dizziness are medically serious and require prompt medical attention. If your dizziness is accompanied by sudden severe headache, difficulty speaking, numbness, chest pain, or loss of consciousness, please seek emergency care immediately.
For BPPV, specific head movements like the Epley maneuver can relocate displaced crystals in the inner ear — often providing immediate relief in just one or two sessions.
Progressive exercises to challenge and improve your balance system, reducing feelings of unsteadiness and building confidence.
Exercises to improve visual focus during head movement, reducing the sensation that the world is moving when you aren't.
Gradual exposure to movements or situations that trigger dizziness, helping your brain adapt and reduce sensitivity.
Detailed history and specialised tests to identify the type and source of your dizziness
Clear explanation of what's causing your symptoms and whether physio can help
Targeted treatment and home exercises to reduce symptoms and improve function
Get in touch and find out what's causing your dizziness