Move Better. Live Better.

"I would highly recommend Shelagh Clarke to anyone needing physiotherapy. After surgery to reattach a torn quadriceps tendon, I was facing a long and uncertain recovery. Shelagh was knowledgeable, experienced, vigilant and completely confident in guiding me through the rehabilitation process. This was a serious injury, and I truly don’t think I would have recovered as fully or positively without her.

Shelagh knew exactly how and when to push me. She put me on a course to not only a full recovery but she gave me the drive and incentive to improve and lose 50 lbs as I nurtured myself with her help to be able to return to my normal activities, including downhill skiing and mountain biking.

I’m extremely grateful for her expertise and support throughout my recovery."

"Shelagh has been my physiotherapist for many years. I have sought her advice and treatment for any of my acute injuries and to help deal with ongoing chronic problems. Shelagh is my go to person to assess and treat whatever sports injury I have and for maintenance advice of chronic problems.

She is very knowledgeable and has a sympathetic and understanding ear regarding my pain and mobility issues and their impact on my life. I believe Shelagh has a wide range of knowledge regarding anatomy and physiology of injury and recovery from injury.

I highly recommend her physiotherapy skills."

"I have had many interactions with Shelagh Clarke both as a health professional and as a client. I appreciate her 'one on one' approach where she gives the client her undivided attention throughout the entire appointment, as opposed to 'sharing' her expertise with a few other people at the same time.

Assessments always included a thorough review of subjective complaints, imaging studies and a focused physical/functional assessment. I always appreciated her explanations as to 'why' an injury occurred with realistic timelines and prognosis for recovery.

Multiple modalities are incorporated into treatment plans, with a view to promote recovery, lessen pain, increase function and prevent additional injury. She uses ultrasound, dry needling, stretches, traction and a focused home exercise program to this end.

Feedback from clients has been overwhelmingly positive about how her thoroughness, attentiveness and realistic expectations on recovery inspires her clients to do the necessary homework to recover from their injuries and regain as much function as possible!"

"I just want to send you my deepest sense of gratitude for everything you've done for me over the past several years. In every case your Clinical Services have been instrumental, getting me back into the game. I really appreciate your holistic approach. The combination of Physiotherapy, Acupuncture and Pilates has been a total game-changer for my recovery and overall quality of life.

With my most recent injuries received after a severe fall that damaged my spinal cord you've been there from the beginning and were instrumental with getting me the Medical attention I urgently required. The fall left me with a 70% loss in the use of my hands and legs. The following 3 extensive spinal fusion surgeries left my neck and back fused from C3 to T3.

In the past 10 months I've gone from a wheelchair to a cane with full confidence I'll be back out playing in the not so distant future.

With Gratitude... Thank You!"

"I would like to highly recommend Shelagh Clarke of Pro Pilates and Physio. I have been a patient of Shelagh's for various conditions for some years. I have always found Shelagh absolutely thorough in her assessments and diagnostics. She will explain all the steps as she goes, will explain the mechanics of the area/s in question and listens to the information you explain to her.

Shelagh's gentle touch works on the affected areas, always being mindful of my body's response. Once your treatment is finished, Shelagh will explain in detail any further stretches or exercises you may need to do at home — making sure that you have a full understanding of what the correct way to do them is.

Shelagh's passion for life and sport goes hand in hand with her professionalism and desire for her patients to have an optimum quality of life."

"Shelagh is a wonderful physiotherapist who was very accommodating and flexible in being able to see me for a same day appointment! I appreciated the quick response for an initial appointment and follow up. She was very thorough during the exam and very supportive and reassuring in answering all of my questions. She took the time to show me detailed anatomy of the injury on an interactive app and ensured I was able to do the rehab exercises safely and effectively. I would highly recommend Shelagh as a physiotherapist!"